вторник, 29 января 2013 г.

Современный банк Ренесcанс значимый игрок на поле онлайн кредитов

Этот банк не требует в частой рекламе – его условия открыты и прозрачны. И вкладчик банка получит возможность Взять Кредит в банках наличными и убедиться в этом, придя в отделение банка, а так же Ренесcанс даёт не маленький выбор продуктов для обратившихся потребителей, это и онлайн банкинг, и информирование смс, и техническая служба клиентов с помощью круглосуточной службы поддержки. Также, с помощью банка Ренесcанс вы получите возможность оформить микрозайма через сайт, что существенно сохраняет ваше время. Заявку можно оформить прямо на портале банка. Написав свои реквезиты и информацию и определив условия вы можете быть заверенным, что в ближайшее время с вами свяжется сотрудник банка и пояснит вам, как использовать долгожданный вам микрозайм. Обьем микрокредита банка Ренесcанс колеблится и доходят до 500 тысяч рублей. Процент значительно отличается от многих предлагаемых другими банками, плюс к этому имеется возможность перерасчета годового процента на остаток денег, поэтому открывать счет в этом банке еще и выгодно. Хорошим ньюансом для клиента станет возможность взять кредит с без процентной ставкой по кредиту на время до 1,5 месяцев – для многих это будет немаловажным аргументом. Так как если вы берете кредит на короткий срок и ждёте притока ваших денег, которыми намечаете погасить ссуду – не нужные траты вам совершенно ни к чему. Ваша карта банка будет выпущенна почти за считанные минуты, а для получения требуется лишь паспорт. В дальнее прошлое ушли кличи поручителя, банк доверяет нужную сумму именно вам, а маленький % сделает ваше сотрудничество приятным и надежным. Да, и, обслуживание карты также будет без комиссий, что выгодно отличает Банк Ренесcанс от многих других организаций, ссужающих микрозаймы. Тут вы сможете оформить депозит под проценты, оформить ипотечный кредит, открыть счет, произвести перевод в другую страну или населенный пункт, в общем, банк владеет широким выбором услуг для каждого клиента. Управлять своим счетом есть возможность из любой точки мира, благодаря сети Интернет вы сами контролируете все действия по мониторингу средств, не имеет значения, находитесь ли вы дома или в перелёте. Выплата кредита можно сделать многими вариантами – это и банкоматы, и Почтамп вашего населенного пункта и система Рапида, перечислением из любого другого банка, а также через бухгалтерию по месту работы. Сотрудничество с банком Ренесcанс – комфортно и удобно в каждой ситуации. Подготовлено сайтом http://kreditocenka.ru/

четверг, 24 января 2013 г.

Keep Your Cool! Avoid High Blood Pressure

While heredity, sodium intake and weight are often talked about, high blood pressure can also be caused by emotions. Unfortunately, some of this aspect of the problem is rarely discussed. Knowing what can happen and how to deal with it can prevent the problems associated with a rise in blood pressure.

1) Stress: Of all the emotions involved, this is the only one discussed. Stress can harm every body system, including the circulatory system. We tense our muscles, the heart beats faster and we seldom take a full breath of air. It's not an easy problem to live with, but it can be lessened.

2) Fear: Intense fear can trigger the "fight or flight" syndrome. Your mind becomes more alert, and every system kicks into overdrive. That's great if you are in a situation that needs speed and concentration, but otherwise, it can be very damaging.

3) Anger: The flush of blood running to the face when anger is present is a good signal that blood pressure is on the rise. The body often stiffens up, and breathing is changed. If left unchecked, more than just your body may be damaged. Getting it under control is needed for the people around you as well.

4) Grief: Health concerns are usually not high on the list of worries when we are grieving. The loss causing it fills our minds, but our body does react in physical ways.

5) Pain: While not exactly an emotion, it does play a role. This can be acute, lasting until the problem is solved or it can be a factor for long term health problems, including high blood pressure. If something is causing pain, resolving the issue is not a show of weakness, it's good common sense.

What can you do if you are dealing with any of these issues? There are several things that can be done, ranging from aromatherapy to medical intervention. Here are some tips:

Aromatherapy: Lavender and chamomile are soothing scents that may help relieve stress. Peppermint and eucalyptus could help improve concentration. If you're feeling run down and uninterested in what's going on around you, lemon oil may help.

Imaging: Our minds can be very useful in overcoming the emotions listed above. My favorite example is the 23rd Psalm. Imagine the green pastures, the still waters and the protection of the Shepherd. See in your mind the table laden with good foods and having everything you need. If that is not your faith, look for something that will serve the purpose.

Exercise: With the possible exception of pain, the problems above may be improved with a proper exercise routine. It may be just getting away from the situation, or it could be the release of endorphins. Getting the body moving can help improve your outlook.

Herbal Remedies: Lavender, chamomile, passionflower and jasmine may all help improve your emotions. Skullcap and valerian may be useful in inducing sleep.

Your Doctor: You may need medical help in dealing with these problems, especially if they are strong or recurrent. Suggestions from your doctor may include medications and/or therapy, depending on the cause of the problem. The doctor can also help you set up an exercise program that's right for you.

Ignoring legitimate emotions can be a recipe for disaster. Instead, find ways to soothe them without harming yourself or those around you. Take positive steps and you may prevent many life altering difficulties.

What Are the Health Risks of High Blood Pressure? - Why You Cannot Ignore This Disease

Few other conditions can top the health risks of high blood pressure. Known as the "Silent Killer"  HBP or hypertension has no outward symptoms until a major event such as a heart attack occurs. HBP kills 50,000 Americans each year and contributes to another 300,000 according to the American Heart Association.

The risks of high blood pressure are far too dangerous to ignore.

First, what is blood pressure? Blood pressure is the force exerted against the walls of the blood vessel when the heart pumps. Healthy blood vessels are elastic and can expand and contract to efficiently manage the high pressure when the heart pumps, and the lower pressure when it relaxes.

There are a variety of causes for high blood pressure but the basics are that the blood vessels become stiff or hardened and can no longer expand and contract as they once could.  Also, blockages may occur where fats have been absorbed by damaged cells creating plaque in the lining of the arteries.

These conditions cause the heart to pump harder as it now must move the blood through vessels with a smaller diameter. This creates a greater pressure on the vessel walls and that is what high blood pressure is.

So what are the risks associated with hypertension? They're huge! 

Think about it. We're talking about the distribution system for blood. Blood provides nutrients and oxygen to every vital organ in our body. When that distribution system is corrupted those organs are slowly starved to death.

Generally speaking, the four organs that are most affected by HBP are the heart, the brain, your kidneys, and the eyes.

Here's a short list of the dangers caused by the condition:



  • Heart Attack


  • Congestive Heart Failure


  • Irregular Heart Beat


  • Kidney Failure


  • Stroke


  • Mini Stroke


  • Aneurysm


  • Blindness


Primary hypertension can be treated with medication (which comes with its own set of risks) or through a change in lifestyle. Changes in diet, exercise and stress management can not only lower blood pressure but repair some of the damage done to the arteries.  The suggested changes in lifestyle to reverse blood pressure will also lead to a healthier, longer life.

Obviously you can only take steps to control this condition if you know you have it.  Be sure to get your pressure checked at least annually.